How’s your Walktober?

Let’s face it: adopting new healthy habits can be challenging. Sometimes it takes a little nudge to turn good intentions into action. If you've been meaning to try walking to school, work or other activities, "Walktober" is a great time to start! Hundreds of schools across Oregon have walk-to-school community programs offering support, supervision, and maps for safe and reliable routes. See who's walking. For adults, check out the links to special walking events this month, as well as walking groups, assembled by Oregon Walks. If you need more incentive, check out these step-tracking apps that help you earn donations for your miles. ...